What type of coaching do you offer?
Individual Coaching
For: Professionals and entrepreneurs
Private sessions to identify your attention patterns and build a personalized sovereignty plan.
Book a SessionSchool & Classroom Programs
For: Teachers and school administrators
Workshops and curriculum tools to bring attention literacy into the classroom.
Request InfoCorporate Workshops
For: Teams and organizations
Group sessions designed to reduce digital distraction and restore deep focus across your team.
Contact Us| Coaching Reboot Your Mindset Format | Duration | Format | Price CAD |
|---|---|---|---|
| Single Session 1-on-1 | 60 minutes | Virtual / Phone / In-person | $197 CAD |
| Complete Package 1-on-1 | 4 sessions × 60 min / 30 days | Virtual / Phone / In-person | $497 CAD |
| Group Intensive | 4 sessions × 90 min / 30 days | Virtual / Phone / In-person | $297 CAD/person |
| Sovereign IntensivePopular | 1 full day — 6 hours | Virtual / Phone / In-person | $997 CAD |
| Sovereign Intensive Premium | 2 consecutive days — 12 hours | Virtual / Phone / In-person | $1,497 CAD |
Choose your level of transformation
Every paperback title is also available as an ebook for $9.99 USD.
The Attention War Trilogy
Companion books
Education series
Coaching and programs
Book prices shown in CAD (paperback, Amazon pricing) · Ebooks $9.99 USD flat · Coaching prices in CAD.
This coaching is not for everyone.
It is for the rare person who is done with incremental improvement and ready for complete transformation. Who has tried the apps, the habits, the productivity systems — and understands that none of them addressed the real problem.
Who is serious enough about their own potential to invest in direct, unfiltered, one-on-one guidance from someone who has built the most comprehensive sovereign living system in the digital age.
If you are looking for motivation, there are cheaper options.
If you are looking for precision — this is it.
Investment
| Format | Duration | Modality | Price CAD |
|---|---|---|---|
| Single Session 1-on-1 | 60 minutes | Virtual / Phone / In-person | $197 |
| Complete Package 1-on-1 | 4 sessions × 60 min / 30 days | Virtual / Phone / In-person | $497 |
| Group Intensive | 4 sessions × 90 min / 30 days | Virtual / Phone / In-person | $297/person |
| Sovereign IntensivePopular | 1 full day — 6 hours | Virtual / Phone / In-person | $997 |
| Sovereign Intensive Premium | 2 consecutive days — 12 hours | Virtual / Phone / In-person | $1,497 |
Book a free 30-minute discovery call directly via Calendly.
Book your discovery call — free, 30 minutesBefore your call, you'll answer four short questions:
- What is your current biggest challenge with focus, distraction, or presence?
- Have you read any of the Digital Rat books? If so, which ones?
- QUESTION_3
- QUESTION_4
I came to Paulin after reading all three books and still feeling stuck. I understood the system intellectually — I just couldn't make it hold in my actual life. Four sessions later, I understood why. He showed me exactly where my patterns were breaking.
David K.
Senior Executive, Canada
1-on-1 Complete Package
I booked the Sovereign Intensive because I needed change fast. Two days with Paulin did what two years of waiting never did. He dismantled the patterns that were running my life and rebuilt a daily architecture.
Sarah M.
Entrepreneur, France
Sovereign Intensive
Work directly
with Paulin
One-on-one and group coaching for professionals, educators, and leaders who want to lead with full attention — not just manage it.
Enroll nowMindfulness
Develop presence and calm through structured practices. Learn techniques to regulate stress and cultivate inner clarity.
Focus & flow
Cultivate deep work and concentration to enter optimal states. Design routines that align with your natural energy peaks.
Strategy
Master goal-setting and resilient planning to navigate challenges. Chart a personalized path with actionable milestones.
Resilience
Build psychological stamina to adapt and thrive. Forge sustainable habits for lasting personal growth.
